Found Objects Creative Therapies
OUR SERVICES
Individual In-Person Art Therapy
1 hour
Individual art therapy provides an opportunity to express emotions, explore experiences, and develop sense of self by engaging through creative expression. The initial session will centre around getting to know you, your expected goals and to determine what approach would be best suited to your unique experience.
Sessions run for a duration of 60 minutes. Art materials supplied. No art skills required, suitable for all ages.
These can be held in the studio or in your home (outreach).
Individual Online Art
Therapy
1hour
Individual art therapy provides an opportunity to express emotions, explore experiences, and develop sense of self by engaging through creative expression. Via Zoom or Teams, the initial session will centre around getting to know you, your expected goals and to determine what approach would be best suited to your unique experience.
Sessions run for a duration of 60 minutes. Simple art materials are required prior to first session or a small art pack can be supplied for an extra cost. No art skills required, suitable for all ages.
Adults Group Art Therapy
1.5hours ($60)
STARTING SOON, 9:30-11:00 AT THE BODY VOICE CENTRE, FOOTSCRAY (50 Wolverhampton St)
Morning tea and materials provided.
NDIS (plan and self managed) and all people are welcome.
(Support workers who accompany a participant will be offered a discount rate).
Community group sessions are open to all and designed to allow people to come and explore with others, whilst still focusing on self. The topics explored may include shared experiences, building connection through creativity or supporting wellbeing.
These groups may focus on specific therapeutic intentions and goals and work creatively to explore these individually and together. At the end of the session, reflections may be shared to better understand each others process during the time spent together.
Groups will run for 1.5 hours with a short break. All art materials supplied. Minimum of 4/ maximum of 8 participants.
Bespoke Art Therapy
Program
Based on program requirements
Bespoke Art Therapy Sessions can be planned to suit any organisation or school setting. The can help manage stress levels, create connection and allow a safe space to navigate more difficult conversations. Sessions can be used as relationship building activities as ongoing group or one-off sessions. These sessions can be held on site or at an external facility.
Bespoke Art Therapy Sessions can aim to assist attendees:
- Manage stress and burnout
- Maintain wellbeing
- Introduce self care strategies
- Build connection in teams/ groups
- Maintain a collaborative and supportive environment
- Open up a safe space for group discussions and conversations
- Navigate conflict constructively
Art materials supplied.
We recommend a minimum of 2hours for Bespoke Art Therapy Programs. Please get in touch to discuss your organisation/ schools/ group needs.